One of the most commonly used herbs in the botanical toolbox is Vitex agnus-castus, also known as chaste tree berry. During the Middle Ages the dried berries were used in monasteries as a peppery condiment that was said to help suppress libido. Additionally, in the mid-1900s, Vitex was often given to women for “sexual irritability,” nervousness and melancholia. Perhaps for these reasons the herb…
Tags: Hormone Balance, PMS and PMDD, Menstrual Cycle Mapping, Menopause, Mental Health
![Vitex Agnus-Castus – Botanical Support for Female Hormone Imbalance](/media/2538/vitex-blog.jpg?anchor=center&mode=crop&width=300&height=200&rnd=132267478320000000)