We step into 2019 with open minds ready to make new discoveries to improve our overall health and wellness. But first, we would like to take a moment to look back at our most popular blogs of 2018 for patients. Vitamin D: What Level is Normal vs Optimal? If you have ever had your level of Vitamin D tested, depending on which lab you used, your report showing whether your level is low, normal, or…
Tags: Vitamin D, Sleep, PTSD, Testosterone
Traumatic stressors are defined by the direct experience, witnessing of, or confrontation by an event involving actual or threatened danger, and they evoke responses that include intense fear, helplessness or horror. On a national and global level 2017 was peppered with one disaster after another. There has been a palpable sort of post-traumatic stress permeating the nation. On the heels of the…
Tags: Neurotransmitters, PTSD, Mental Health, Stress
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